Dance with us!

Steel Heart Dance

Welcome to Steel Heart Dance

A small, cozy pole dance and sensual movement studio on the coast! We are a women-only dance studio; our classes are kept on the small side so all students get the attention they deserve. Join us!

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Live Class Schedule

Sep 29 - Oct 1, 2026

Tuesday

Sep. 29

6:30 PM (PDT)

2 hr

EmBody Language

Steel Heart Dance

Sophie

Wednesday

Sep. 30

6 PM (PDT)

1 hr 15 min

Power Pole

Steel Heart Dance

Jeanne

7:30 PM (PDT)

1 hr 30 min

Choreo Flow

Steel Heart Dance

Sophie

Thursday

Oct. 01

7 PM (PDT)

2 hr

Beginner/Intermediate Sensual Movement

Steel Heart Dance

Amber

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Are you new? Several of our classes are all-level. Two to try: Beginner/Intermediate Pole, and Beginner/Intermediate Sensual Movement ❤️

Testimonials

"Steel Heart Dance was my first experience in a dance studio. I was a total beginner to both pole and sensual movement. I was welcomed so warmly, and encouraged by the teachers as well as the other dancers. Steel Heart Dance is an intimate space where I always feel safe, supported, and best of all--I always leave feeling better than when I walked in!"

-Jeanne

"Steel Heart Dance and all of it’s amazing participants are my Happy Place. It is where I have the glorious opportunity to challenge myself physically, mentally and emotionally, explore my strengths and nurture my vulnerabilities, be honored with the opportunity to support, learn and grow from others, be in touch with my truest self and replenish my soul. "

-Rebecca

"SHD is a the real world equivalent of giving your soul a hug. Whatever you are going through in your life—whether joy or sorrow, love or rage, working through or resting to heal—Steel Heart Dance holds space for you in your fullness. It is a very special place."

-SHD Student

Frequently asked questions

What should I wear to class?

Wear stretchy, yoga-type clothing. Layers are great--you can take off what you need as temperatures change, and they're fun to strip off! Bring shorts for pole work, and do not wear lotions or body oils on your legs especially. We have knee pads for sale in the studio.

What do I need to bring to class?

We have mats available in the studio, though you are welcome to bring your own.

Bring a water bottle and a small snack if you'd like!

You do not need any special shoes or equipment, especially for your first few classes.

How do I find the studio?

Steel Heart Dance is located in Eureka Square, along Oceana Blvd., facing towards the Pacific Ocean. It is tucked next to Pro Nails in space 86. There is a grocery store, restaurants, retail stores, a yoga studio, and a bar that often has live music also located in Eureka Square.

Welcome to Steel Heart Dance

Live Class Schedule

Frequently asked questions

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